Have you ever tried broccoli sprouts, the 3 day old sprouts of broccoli? They can have up to 100x more sulforaphanes, the beneficial bioactive in broccoli, than the adult plant! Sulforaphanes have How broccoli sprouts became an emerging tool against a range of diseases Untargeted polysulfide omics analysis of alternations in polysulfide production during the germination of broccoli sprouts ScienceDirect How broccoli sprouts became an emerging tool against a range of diseases