How L Carnitine Benefits Your Body and Mind Benefits of L Carnitine (especially for fitness enthusiasts):, Fat Metabolism Helps transport fatty acids into the mitochondria to be burned for energy., Improved Exercise Performance May enhance L Carnitine helps your body turn fat into fuel improving energy, endurance, and recovery. Combine it with consistent training and a clean diet for real results! , ., ., ., ., #LCarnitine #FatLoss When to Take L Carnitine for Optimal Training Benefits Transparent Labs