L Carnitine is Underrated. New Meta Review Reminds Us Why. Carnitine Metabolism and Its Role in Fatty Acid Oxidation Creative Proteomics Fatty acid transport into mitochondria by carnitine transporter L Carnitine helps shuttle fatty acids into the mitochondria (the power plants of your cells) where they can be burned for energy. It's often used in fat metabolism and energy support formulas.
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l-carnitine transports long chain fatty acids into mitochondria The Role of l-Carnitine in Mitochondria, Prevention of Metabolic Inflexibility and Disease Initiation